Fertility Journaling



Fertility Journal

Journaling is one of the greatest tools in finding your purpose, healing yourself, and creating the life you most desire. It is a way of coaching yourself through your “stuff” and letting it out on the page, unclogging your mind from years of destructive thoughts. It is an opportunity to release fears and blockages from within, opening up to greater personal growth. This 28 day fertility journaling program encourages you to journal daily. By harnessing the New Moon energy it can be easier to move from inertia to success.

“Writing in a journal each day allows you to direct your focus to what you accomplished, what you’re grateful for and what you’re committed to doing better tomorrow. Thus, you more deeply enjoy your journey each day.” — Hal Elrod

By joining the Now Baby app you will get a daily topic prompt for your journaling, for example;

Reflect on your emotions:
How do you feel about your fertility journey at this moment? Are you hopeful,
anxious, or overwhelmed? Explore and describe your emotions in a journal or notebook you keep privately for this purpose.
Remember! Keep it short. You don’t have to use full sentences. You can write in bullets with 2-6 bullet points daily, depending on the day.
Happy journaling! ☀️

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