Resources & Tools

Here are links to some of my favorite resources and tools

 

I am constantly looking for resources to support my clients in their goal to succeed to conceive. These links may be of use to you

  • Stress management is crucial to fertility and this particular app is very high quality https://www.calm.com/
  • There are many options for tracking ovulation, I recommend this one, simply on it’s cost effectiveness
  • http://www.fertile-focus.com/ you can have the same one for all of your babies!
  • If you need to exercise as part of your Natural Fertility Plan but don’t know where to start contact John at http://freestyleforlifestyle.com/ if you are in Cork. They will get the fat burning without roaring at you!
  • To reduce your toxic load I recommend unbleached sanitary products  http://www.natracare.com/
  • Endocrine disruptors are often found in beauty products, some, but not all of the products in this store are free from phthlates, benzoates and parabens https://www.ecco-verde.com/
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