Get pregnant faster naturally

Simple nutrition and lifestyle changes can improve fertility by 80%

It takes 3 months for every egg and sperm to mature.

To help you get pregnant faster and naturally, I can develop a personalised 3 month fertile friendly nutrition and lifestyle plan for you and your partner so you can succeed to conceive.

Who is this suitable for?How does it work?

Who is this suitable for?

How does it work?

Fertility Consultation in clinic

A consultation in my clinic in Cork takes about an hour and a half. If this location is not convenient for you the consultation can be done via Skype to anywhere in the world. I will go through a full medical and lifestyle history for both you and your partner. Based on all the information you give me I will create a personalised Natural Fertility Programme for you both to follow. I will go through all of the steps with you during the consultation so you both fully understand what is involved.
As with all forms of change, support, encouragement and feedback is important for success. Fortnightly follow up sessions will be scheduled to allow for a review of your progress, answering any questions, providing encouragement and adjusting the plan as necessary.

Fertility Consultation online


For anyone who is unable to attend my clinic in Cork an online consultation is available. Both you and your partner will be sent a questionnaire about your medical and lifestyle history. Based on your answers, a personalised Natural Fertility Programme for each of you will be produced and emailed back to you.





Success stories

First success story

This is my nephew Conor, he was my first ‘bun in the oven’. My sister & her husband were trying for a baby for 10 years during which time she experienced 4 miscarriages. She had low progsterone and hostile mucous. She had been prescribed up to 300mg of Clomid for 18 months, during which time she had 2 ectopic pregnancies (a known side affect of Clomid), resulting in the loss of one of her fallopian tubes. Around the time of her 6th loss I started practicing as a holistic therapist, started working with her and Conor was born 12 months later.

Another success story

This is Eva, my niece and Conor’s little sister. She was conceived naturally, 3 years after Conor.

Unexplained infertility

Unexplained infertility is often defined as the failure to conceive after 1 year of unprotected intercourse having had Day 3 & Day 21 bloods and semen analysis checked. In my experience this term should be “unexplained medically” as it is the limitation of the tests which causes the lack of explanation rather than the condition itself. Because I work holistically  (the whole couple) rather than focusing on reproduction only then most sub clinical issues can be resolved.

This lady was 29 when she attended my clinic. She had been trying for her first baby for over 2 years and had tried acupuncture previously. Her day 3 and day 21 bloods were ‘normal’ but still no baby. She & her husband started my natural fertility programme in August and were pregnant by November.


Poly cystic ovarian syndrome (PCOS) is characterised by insulin resistance and oestrogen dominance. This lady was 37, had PCOS and an underactive thyroid. She had previously tried IVF unsuccessfully on 4 occasions and was encouraged to do egg donation which was successful. She started my natural fertility programme when she wanted her second baby and succeeded to conceive naturally, with her own eggs in just 3 months. 


Endometriosis is an oestrogen dominant and inflammatory condition. This lady had been trying for a number of years for her first baby before starting my Natural Fertility programme. With my help, support and guidance she reduced her oestrogen stores through specific exercise and eliminated all sources of inflammation from her diet and lifestyle and finally succeeded to conceive this little beauty,

Secondary infertility

This mama had 2 children already but was struggling to achieve a successful 3rd pregnancy, having experienced a number of miscarriages. By following my Natural Fertility programme she and her husband succeeded to conceive and keep their next pregnancy – a little brother for their son & daughter.

Multiple miscarriage

This mama was 31 when she first attended my clinic having had a series of miscarriages. This baby girl arrived safely in 2012.

Multiple miscarriages

The same mama tried again on her own but experienced further miscarriages before starting my natural fertility programme again in 2016. A little brother arrived safely later that year.

Failed FET

This mama had unexplained infertility and previously failed IVF and failed FET. After following my Natural Fertility Programme this beauty arrived and her baby brother arrived 2 years later.

Failed FET

This mama was 45 when she first started my Natural Fertility Programme. She had a number of failed IVF and FET previously but had 2 ‘frosties’ remaining. This is her first child. Her second successful FET was born when mama was aged 47.


Anti Mullerian Hormone (AMH) is a hormone, it can go up as well as down. Despite what some clinics will tell you, it is not an accurate measure of ovarian reserve. This mama was 41 when she started my Natural Fertility Programme. Her AMH was measured as 0.2, the lowest I have ever worked with. She was told by her gynecologist that she would never conceive naturally and that IVF would not be successful. After 3 months on my Natural Fertility Programme she succeeded to conceive naturally.

Failed IVF

This first time mama was 42 when I first met her. She had 2 failed IVFs previously and was in the middle of a 3rd when she started her programme. The 3rd IVF was not successful but as she was waiting to attempt a 4th round she succeeded to conceive naturally, much to her surprise ! The success rate for IVF across the board is 24%, the success rate for nutrition and lifestyle changes is 80%

Male factor infertility

Men make new sperm every day, but they are not mature enough to fertilise an egg until they are three months old. Everything a man does, in terms of nutrition and lifestyle in any 3 month window, can affect his sperm count, motility and morphology. While it is not necessary to have semen analysis done prior to starting my Natural Fertility Programme I have seen plenty of results go from 2 million to 20 million over 3 months due to improved exercise, blood sugar balance, reduced toxin exposure and quality vitamin supplements.

Unexplained infertility

This mama was trying for her first baby for over 2 years before starting my Natural Fertility Programme. She was overwhelmed when the positive result finally came!

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