Fertility Services
Supporting you at every stage of your fertility journey — with clarity, compassion, and science-based nutrition, from your first questions to your IVF preparation.
Mediterranean Fertility Nutrition Protocol
When pregnancy is the goal, the Mediterranean Fertility Nutrition Protocol brings precision to the 90 days leading to conception, using the most widely researched dietary pattern in fertility nutrition.
Every meal and snack is targeted to the nutritional demands of egg and sperm development, coordinating protein, fibre, essential fats, antioxidants and metabolic stability across each day.
The 157-page protocol includes 12 weeks of complete meal plans, recipes and practical guidance for both partners.
Fertility Consultation
A 90-minute joint consultation for both partners to uncover what’s been overlooked and create a clear, 90-day roadmap to improve egg and sperm quality naturally.
Includes a personalised nutrition and lifestyle plan, supplement strategy, and follow-up support so you feel fully guided at every step..
IVF Preparation Programme
Your IVF cycle is too important to leave egg and sperm quality to chance. Medication controls stimulation and timing, but egg quality is the egg’s capacity to perform the energy-dependent work IVF demands. It uses that capacity to complete maturation and chromosome separation, then must carry it beyond retrieval to activate at fertilisation, repair sperm DNA damage and power early embryo development. That continuing energy availability gives each egg the chance to progress through fertilisation and develop into an embryo. Each embryo therefore begins with both the energy and repair capacity carried by the egg and the genetic integrity contributed by the sperm.
IVF Preparation is a bespoke four-week 1:1 programme in which you work directly with Claire to prepare both partners for these demands, aligned with your treatment plan and egg collection date.
You arrive at egg collection having prepared both sides of fertilisation for the outcome your IVF cycle depends on: embryos capable of reaching transfer.