by Claire | Mar 4, 2026 | Egg Quality, Guides
Egg quality depends on the ability of the egg to repair DNA and maintain genetic stability throughout its development – from before you are born right up to ovulation.An egg cell carries far more than genetic material. It also contains the cellular systems...
by Claire | Feb 9, 2026 | Egg Quality, Fertility supplements, Guides, Sperm Quality
When you are preparing your body for the baby you hope to welcome, AMH is often one of the first numbers you are given — and one of the least explained. It’s commonly described as a measure of egg reserve, yet AMH is more accurately a signal produced by developing...
by Claire | Feb 5, 2026 | Egg Quality, Endometriosis, Guides, Implantation, IUI, IVF, Low AMH, Male Factor Infertility, Microbiome, Miscarriage, Nutrition, Ovulation, PCOS, Secondary Infertility, Sperm Quality, Unexplained Infertility
Lifestyle factors affecting egg and sperm quality shape the environment in which eggs mature, sperm develop, implantation occurs, and early pregnancy is supported. Lifestyle factors influence hormonal signalling, oxidative stress, immune load, and how effectively the...
by Claire | Feb 4, 2026 | Egg Quality, Guides, IVF, Miscarriage, Nutrition, Unexplained Infertility
Egg quality depends on whether developing eggs have access to the nutritional building blocks required to grow, mature, and divide properly. At any given time, more than one egg is maturing simultaneously, each drawing on available nutrients to support its structure,...
by Claire | Jan 29, 2026 | Egg Quality, Guides, Unexplained Infertility
Egg reserve is often spoken about as if it were a fixed store of eggs that can be counted, measured, and predicted. In reality, what we are trying to understand is ovarian activity — how many follicles are present, how many have left dormancy, and how many are...
by Claire | Jan 29, 2026 | Egg Quality, Guides, Secondary Infertility, Unexplained Infertility
Egg quality does not occur in isolation.Every egg matures within a follicle — a specialised structure that provides the cellular, metabolic, and hormonal environment in which egg quality develops over time..When we talk about egg health, we are also talking about...
