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Making Babies the Mediterranean Way

Making Babies the Mediterranean Way

by Claire Burrows NLC MIRIL | Sep 9, 2026 | Guides, Nutrition

When you are trying to have a baby, the outcome that matters is not ovulation, embryo grading, or a positive test — it is a live birth. Live birth outcomes depend on key biological conditions established long before conception, including oxidative balance,...
PGT-A Testing: What the Regulator Assessment Actually Shows

PGT-A Testing: What the Regulator Assessment Actually Shows

by Claire Burrows NLC MIRIL | Sep 1, 2026 | Guides, Implantation, IVF, Miscarriage, Uncategorized

The Human Fertilisation and Embryology Authority, the UK’s independent fertility regulator, is one of the few public bodies anywhere in the world that publishes plain-English evidence reviews on the optional tests, treatments and laboratory techniques offered...
Egg Quality After 40: Why Mitochondrial Energy Matters Before Conception

Egg Quality After 40: Why Mitochondrial Energy Matters Before Conception

by Claire Burrows NLC MIRIL | Aug 20, 2026 | Egg Quality, Guides, Over 40

When you are over 40 and trying to grow your family, your age is often given as the reason your risk of a chromosome abnormality is higher. That explanation stops at the number, as though the number itself decided the outcome. It does not. Chromosome abnormality is a...
Advanced Maternal Age and Natural Fertility

Advanced Maternal Age and Natural Fertility

by Claire Burrows NLC MIRIL | Aug 13, 2026 | Guides, Over 40

Being over 40 increases the statistical risk that an egg will contain the wrong number of chromosomes. But age is not the only risk factor acting on that egg. During the months before ovulation, the egg develops within a metabolic and nutritional environment...
Lifestyle Factors That Directly Affect Your AMH

Lifestyle Factors That Directly Affect Your AMH

by Claire Burrows NLC MIRIL | Aug 9, 2026 | Guides, Low AMH

When you are trying to conceive, one of the numbers that will matter to you is your AMH. AMH is a hormone, it can go up as well as down and it does decline naturally with age. If you are trying to conceive naturally it has little or no impact on your chances because,...
Does Low AMH Mean You Need IVF Right Away?

Does Low AMH Mean You Need IVF Right Away?

by Claire Burrows NLC MIRIL | Aug 5, 2026 | Guides, Hormones, IVF, Low AMH

If your AMH has come back low, you’ve probably already heard the shorthand version of what it means. A number, a raised eyebrow from your GP, and a referral letter that reads like the decision has already been made. You haven’t asked to skip straight to...
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