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Egg and Sperm Quality: What Actually Shapes Fertility Outcomes

Egg and Sperm Quality: What Actually Shapes Fertility Outcomes

by Claire Burrows NLC MIRIL | Sep 14, 2026 | Egg Quality, Guides, Nutrition, Secondary Infertility, Sperm Quality, Unexplained Infertility

When fertility doesn’t progress as expected, the explanation is often over-simplified. You were born with all your eggs.Egg quality can’t really be changed.Sperm looks fine.IVF will take care of the rest. For many women, these explanations don’t match what they...
Chemical Pregnancy after IVF

Chemical Pregnancy after IVF

by Claire Burrows NLC MIRIL | Sep 12, 2026 | Guides, Implantation, IVF, Miscarriage, Nutrition

A chemical pregnancy after IVF means implantation began but did not hold. Your embryo initiated contact with the endometrial surface.Early attachment activity started.Pregnancy hormone became detectable.But the biological progression required to sustain early...
Magnesium for Egg Development, Sperm Function and Implantation

Magnesium for Egg Development, Sperm Function and Implantation

by Claire Burrows NLC MIRIL | Sep 11, 2026 | Fertility supplements, Guides, Nutrition

Magnesium and fertility are closely linked through the energy systems that support your baby’s earliest beginnings. From the maturation of the egg and the movement of sperm, to the rapid cellular activity that follows implantation, magnesium helps regulate the...
Embryo Implantation After FET: What Must Happen for Pregnancy to Continue

Embryo Implantation After FET: What Must Happen for Pregnancy to Continue

by Claire Burrows NLC MIRIL | Sep 10, 2026 | Guides, Implantation, IVF, Miscarriage, Nutrition

Two in three untested frozen embryo transfers do not result in a live birth. Embryo implantation after frozen embryo transfer is often described as the moment the transferred embryo attaches to the uterine lining. But attachment alone does not determine whether a...
Making Babies the Mediterranean Way

Making Babies the Mediterranean Way

by Claire Burrows NLC MIRIL | Sep 9, 2026 | Guides, Nutrition

When you are trying to have a baby, the outcome that matters is not ovulation, embryo grading, or a positive test — it is a live birth. Live birth outcomes depend on key biological conditions established long before conception, including oxidative balance,...
What to eat on day of embryo transfer

What to eat on day of embryo transfer

by Claire Burrows NLC MIRIL | Sep 8, 2026 | Guides, Implantation, IVF, Nutrition

Today is not a day to wing it. Nobody tells you how strange transfer day feels. You have been through scans, injections, egg collection, the phone calls about fertilisation, the grading updates. And now you are sitting in a waiting room with a full bladder, trying to...
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