by Claire Burrows NLC MIRIL | Mar 3, 2026 | Fertility supplements, Guides, Nutrition
Vitamin E and fertility often come into focus in the scan room, when endometrial thickness is measured.The uterine lining builds through expanding blood vessels and rapidly dividing cells.That growth depends on:oxygen deliverystable cell membranescontrolled oxidative...
by Claire Burrows NLC MIRIL | Mar 3, 2026 | Guides, Nutrition
Iron determines how effectively oxygen reaches the ovary, the uterine lining and developing sperm.The endometrium builds through expanding blood vessels.Embryonic development draws on sustained mitochondrial energy.Sperm movement depends on cellular energy...
by Claire Burrows NLC MIRIL | Feb 26, 2026 | Fertility supplements, Guides, Nutrition
Uterine lining and fertility are closely connected, because implantation depends on a lining that has developed adequately in the weeks before ovulation. Vitamin A for fertility supports mature egg development, uterine lining, implantation, and early formation of the...
by Claire Burrows NLC MIRIL | Feb 22, 2026 | Guides, Implantation, IVF, Microbiome, Miscarriage, Nutrition
Embryo implantation is often described as the moment a fertilised egg attaches to the uterine lining. But attachment alone does not determine whether a pregnancy continues. An embryo can form.Cell division can begin.A pregnancy test can turn positive.And yet,...
by Claire Burrows NLC MIRIL | Feb 9, 2026 | Guides, IVF, Microbiome, Miscarriage, Nutrition
When you are trying to have a baby, the outcome that matters is not ovulation, embryo grading, or a positive test — it is a live birth. Fertility research has identified that live birth outcomes depend on whether key biological conditions are present long before...
by Claire Burrows NLC MIRIL | Feb 7, 2026 | Fertility supplements, Guides, Nutrition
When you’re preparing your body for pregnancy, nourishment is about supplying the cellular systems that protect and sustain eggs, sperm, and reproductive tissues. Vitamin C is one of the foundational nutrients that supports cellular protection and repair across the...
