by Claire | Mar 4, 2026 | Guides, Hormones, Nutrition
Selenium and fertility are closely connected through the thyroid gland. Thyroid hormones shape the timing of ovulation, support the growth of the uterine lining, and influence the energy available for sperm development and movement. When thyroid signalling is...
by Claire | Mar 3, 2026 | Fertility supplements, Guides, Nutrition
Vitamin E and fertility often come into focus in the scan room, when endometrial thickness is measured.The uterine lining builds through expanding blood vessels and rapidly dividing cells.That growth depends on:oxygen deliverystable cell membranescontrolled oxidative...
by Claire | Mar 3, 2026 | Guides, Nutrition
Iron determines how effectively oxygen reaches the ovary, the uterine lining and developing sperm.The endometrium builds through expanding blood vessels.Embryonic development draws on sustained mitochondrial energy.Sperm movement depends on cellular energy...
by Claire | Feb 28, 2026 | Guides, IVF, Miscarriage
Preimplantation genetic testing IVF identifies chromosomally normal embryos before transfer and is frequently offered as a significant additional cost within IVF packages — yet even a genetically screened embryo does not guarantee a live birth. Understanding the...
by Claire | Feb 27, 2026 | Fertility supplements, Guides, Sperm Quality
Zinc for fertility carries one of the most remarkable moments in human biology. At the instant a sperm fuses with the egg, the egg releases a rapid burst of zinc — a measurable event known as the zinc spark. Under specialised imaging, this release appears as a brief...
by Claire | Feb 26, 2026 | Fertility supplements, Guides, Nutrition
Uterine lining and fertility are closely connected, because implantation depends on a lining that has developed adequately in the weeks before ovulation. Vitamin A for fertility supports mature egg development, uterine lining, implantation, and early formation of the...
