by Claire | Feb 22, 2026 | Guides, Implantation, IVF, Microbiome, Miscarriage, Nutrition
Embryo implantation is often described as the moment a fertilised egg attaches to the uterine lining.But attachment alone does not determine whether a pregnancy continues.An embryo can form.Cell division can begin.A pregnancy test can turn positive.And yet,...
by Claire | Feb 9, 2026 | Guides, IVF, Microbiome, Miscarriage, Nutrition
When you are trying to have a baby, the outcome that matters is not ovulation, embryo grading, or a positive test — it is a live birth. Fertility research has identified that live birth outcomes depend on whether key biological conditions are present long before...
by Claire | Feb 9, 2026 | Egg Quality, Fertility supplements, Guides, Sperm Quality
When you are preparing your body for the baby you hope to welcome, AMH is often one of the first numbers you are given — and one of the least explained. It’s commonly described as a measure of egg reserve, yet AMH is more accurately a signal produced by developing...
by Claire | Feb 9, 2026 | Guides
GLP-1 drugs and fertility are becoming closely linked as more women are advised to lose weight in order to have the baby they’re hoping for.Body mass index (BMI) is a blunt screening tool, yet both the HSE and the NHS use it to restrict access to fertility treatment,...
by Claire | Feb 7, 2026 | Fertility supplements, Guides, Nutrition
When you’re preparing your body for pregnancy, nourishment is about supplying the cellular systems that protect and sustain eggs, sperm, and reproductive tissues. Vitamin C is one of the foundational nutrients that supports cellular protection and repair across the...
by Claire | Feb 7, 2026 | Fertility supplements, Guides, Nutrition
When you’re trying to have a baby, both the egg and the sperm must have enough energy to function properly. That energy is produced by mitochondria — the cell’s batteries — which power egg maturation and sperm development long before pregnancy begins. Eggs require...
