by Claire Burrows NLC MIRIL | Mar 21, 2026 | Guides, Implantation, IVF, Miscarriage
I know you are excited and anxious to confirm your pregnancy and start planning for your future. Right now the only question for you is when can I test after embryo transfer. If you are approaching this wait after a previous failed transfer or pregnancy loss, the...
by Claire Burrows NLC MIRIL | Mar 11, 2026 | Fertility supplements, Guides, Nutrition
Magnesium and fertility are closely linked through the energy systems that support your baby’s earliest beginnings. From the maturation of the egg and the movement of sperm, to the rapid cellular activity that follows implantation, magnesium helps regulate the...
by Claire Burrows NLC MIRIL | Mar 10, 2026 | Fertility supplements, Guides, Miscarriage, Nutrition
Low mood before a period, sleep that becomes unsettled in the second half of the cycle, or the familiar pattern of premenstrual symptoms many women recognise each month can sometimes reflect low vitamin B6 status. Vitamin B6 and fertility are closely connected because...
by Claire Burrows NLC MIRIL | Mar 5, 2026 | Fertility supplements, Guides, Hormones, Implantation, Nutrition
When it comes to fertility, timing is everything.Iodine and fertility are linked through the thyroid gland, which regulates the timing of egg maturation, ovulation and menstrual cycle.Through the hormones produced by the thyroid, metabolic rhythms are coordinated...
by Claire Burrows NLC MIRIL | Mar 4, 2026 | Egg Quality, Guides
Egg quality depends on the ability of the egg to repair DNA and maintain genetic stability throughout its development – from before you are born right up to ovulation.An egg cell carries far more than genetic material. It also contains the cellular systems...
by Claire Burrows NLC MIRIL | Mar 4, 2026 | Guides, Hormones, Nutrition
Selenium and fertility are closely connected through the thyroid gland. Thyroid hormones shape the timing of ovulation, support the growth of the uterine lining, and influence the energy available for sperm development and movement. When thyroid signalling is...
