by Claire Burrows NLC MIRIL | Jan 5, 2026 | Egg Quality, Endometriosis, Guides, IVF, Low AMH, Male Factor Infertility, Miscarriage, Nutrition, Ovulation, PCOS, Secondary Infertility, Sperm Quality, Unexplained Infertility
Food serves two biological purposes.It provides fuel — the energy required to keep the body functioning.And it provides nourishment — the physical materials the body uses to build hormones, mature eggs, support ovulation, prepare the uterine lining, and sustain early...
by Claire Burrows NLC MIRIL | Jan 5, 2026 | Egg Quality, Guides, Hormones, Low AMH, PCOS
Anti-Müllerian Hormone (AMH) is often presented as a simple fertility marker: higher is better, lower is worse. For many people, being told they have “high AMH” sounds reassuring — even promising.But AMH does not measure fertility in the way it is often assumed to. It...
by Claire Burrows NLC MIRIL | Nov 25, 2025 | Egg Quality, Guides, Hormones, HSE Fertility Hub, Implantation, IVF, Low AMH, Male Factor Infertility, Miscarriage, Nutrition, PCOS, Secondary Infertility, Sperm Quality, Unexplained Infertility
Optimizing IVF success begins long before egg collection. While clinics focus on stimulation, retrieval and transfer, the biology behind egg quality, sperm health, embryo development and implantation starts much earlier. Understanding the normal IVF attrition funnel —...
