At 34, this mama had been trying to conceive for 12 months.
She had already attended an IVF clinic, where she was told her AMH was low. Because her periods were regular, the clinic also told her she was ovulating every month, although ovulation had never been tested. She felt the IVF clinic wasn’t being thorough enough and wanted a different approach
Her shift work brought another challenge. Egg quality is dependent on metabolic stability and this was difficult to achieve regularly when her hours varied. On early shifts, she had already completed almost half a day’s work before she got breakfast at 10 am. Once work became busy, she could not predict when she would eat again.
Her energy was often low, but planning regular meals around changing shifts and uncertain breaks was difficult. This unpredictable eating pattern was not confined to one difficult day or shift. It continued across the months in which her eggs were developing towards ovulation.
She started the Now Baby 90-Day Nutrition Protocol for Low AMH in June. The protocol gave her a structure she could plan around her shifts, so the timing and content of her meals were no longer left entirely to the next available break.
The first change she noticed was improved energy. This made it easier to meal prep for busy work days and stay on track.
By August, she was pregnant.
After 12 months of trying to conceive and being told her AMH was low, she conceived within two months of starting the protocol.
When AMH is low, egg quality carries more weight. Shift work is more challenging for metabolic stability than regular hours, yet good egg quality is still possible with a targeted plan.
The Now Baby 90-Day Nutrition Protocol for Low AMH gives you the same complete nutritional structure this mama followed while working shifts and trying to conceive.
